About
What IS NEUFORM
Level up with NEUFORM – a destination for those committed to have fun and get it done, founded by Australian fitness powerhouse and supermum Chontel Duncan.
Launched in 2024, 12 months in the making, NEUFORM offers bespoke expertise from top nutritionists,
dietitians, athletes, fitness professionals and mindset coaches. Inspired by Chontel’s active-for-life approach – followed by millions worldwide – the app’s programs and tools empower unlimited potential at every stage of life.
The NEUFORM philosophy is simple: human beings are works of art – sculpt your body and mindset and shape your most valuable self. Be bold. Level up. Find a neu pulse, neu beat, neu spark, neu glow. Perform, all day, every day.
Access NEUFORM in the metaverse, your home, or in the gym. We’ve got you. You’ve got this.
WHAT MAKES OUR APP DIFFERENT
Exercise Explaination
Watch and learn how each movement is to be accurately preformed. If you aren’t a fan of that movement, simply swap it out for something of your choice!
Warm Up
We love to ensure you are free from injuries! Make sure you take up our warm up option before each workout.
Tracker
Track all workouts, including runs! You can add in weights, dates and PR’s that you have set.
Favourites
Loved a workout? Save it to your favourites folder. Quick and easy to jump straight back in.
Filter
Looking for a specific vibe? Easy! Simply go through our filters to find the workout for you!
Program Switch
To change your program is easy!
Simply go to your profile and click on your current program to switch.
Exercise Explaination
Watch and learn how each movement is to be accurately preformed. If you aren’t a fan of that movement, simply swap it out for something of your choice!
Warm Up
We love to ensure you are free from injuries! Make sure you take up our warm up option before each workout.
Tracker
Track all workouts, including runs! You can add in weights, dates and PR’s that you have set.
Favourites
Loved a workout? Save it to your favourites folder. Quick and easy to jump straight back in.
Filter
Looking for a specific vibe? Easy! Simply go through our filters to find the workout for you!
Program Switch
To change your program is easy!
Simply go to your profile and click on your current program to switch.
WHo IS Chontel?
Prepare to be inspired by the incredible Chontel Duncan, the powerhouse behind NEUFORM, a new form of health, fitness and nutrition app for women everywhere.
A gym owner for over 12 years, and entrepreneur, Chontel embodies dedication and passion for promoting health and well-being. With a hands-on approach to fitness, Chontel specialises in creating personalised workout plans & transformation programs that are accessible and effective for people of all fitness levels.
Above all, Chontel is a proud mum of five, juggling her professional responsibilities with her family life. She uses her experience to inspire other parents, showing that it is possible to balance a busy lifestyle with maintaining health and fitness.
Her journey is a testament to her resilience and dedication, making her a true role model in the fitness industry. Prepare to be inspired by her incredible journey.